This weekend I attended the Seattle Folk Life Festival. Boy, what an amazing array of visual and auditory stimuli!! Such a rich opportunity to notice the liveliness of humanity and to nourish my senses with abundant color and sound and smells.
Picture in your mind a sea of people of all ages surrounded by foods stands [...]

This past weekend I led a dream board seminar as part of a women’s weekend retreat. Wow! What an honor to be present for such authentic and heart-felt sharing of vulnerabilities, dreams, and aspects of appreciation.
It never fails to amaze me how deep intuitive dream boards can take people. Intuitive dream boards show participants their [...]

Intuitive Dream Boards are endlessly fascinating. At first glance you may interpret the meaning of your dream board on one level — probable seeing the most conscious and obvious meaning. Then the more you sit with it and contemplate it, the more you intuit new levels of meaning.
Ahas! bubble up from your unconscious mind [...]

Sheessh, the weather has been such a bummer. I left a rainy Seattle last Friday and returned from a few days in sunny Palm Springs to more rain.
This gray spring, I’ve noticed more than ever that a positive life-work balance doesn’t just happen. It can be so easy to get lost in work when the [...]

My motto is “What You Notice Matters!” Experiential life lessons and intuitive wisdom are available to us at any given moment of the day or the night, if we only notice the opportunities presented to us.
Even a blind dog can teach you how to live wide-awake and in the moment.
I recently took over the [...]

I recently saw a headline from my New Dimensions newsletter with the headline: Is Consciousness Evolving? Without even looking at the article I I was happy to be able to answer: “Absolutely Yes!”
I see consciousness, individual and collective consciousness, evolving all around me. People are living more intentionally. People want to really feel the moments [...]