What you notice matters and what I’ve noticed is that human beings are not good mergers. In traffic or in life.
To get on the freeway here in Seattle, I have to traverse a one block section where people need to merge both right and left to get in the lane that will take them where [...]

Auriela McCarthy is the author of the multi-award winning book The Power of the Possible. I was lucky enough to chat with her about her book and the life experiences that gave birth to the idea that nothing significant in our lives can change without forgiveness happening first.

McCarthy has been on her forgiveness expertise path [...]

What’s an intuitive dream board?
How do I make an intuitive dream board?
How is an intuitive dream board different from a typical vision board?
How can intuitive work help me to clarify my life vision? I often get asked questions like this.
Each time I compose a new dream board I am reminded of [...]

There’s plenty going on in the world today to keep us up nights. Forget about just being sleepless in Seattle. When you throw in multi-tasking minds that won’t turn off, all the complications of raising children, or midlife sleeping issues, you have the potential for a sleepless world!
Sleep expert Constantine Darling’s interest in the restorative [...]

When looked at from a positive perspective, this seemingly chaotic, systems-breaking-down, hurricane-like time we find ourselves in, is actually the perfect opportunity for each of us to dig deep and emerge stronger. We can emerge more whole and more fully expressing a powerful balance between mind, heart, and soul.

A women for her time
Patricia Varley, an [...]

After making a inspiring appearance in The Secret and then being a guest on the Oprah show, everything changed for Lisa Nichols. Her journey from humble beginnings to achieving acclaim as a highly regarded coach, speaker and writer, is explored in her new book No Matter What! 9 Steps to Living the Life you Love.

When [...]

I recently spoke with Mariel Hemingway about her new cookbook Mariel’s Kitchen: Simple Ingredients for a Delicious and Satisfying Life. The conversation was as bright and honest as the food philosophy and recipes she shares.

Explaining her evolving relationship with food, Hemingway says, “I grew up in a family of food people. Food was comfort, [...]