I recently read an article in the October edition of Glamour Magazine titled “Meet Generation (R)X” about women in their twenties who think nothing of popping a pill for what ails them as well as giving them to friends who need a quick (alertness, anti-depression, anxiety-reduction, sleeping…) fix and can’t afford their own prescriptions.
I don’t [...]

I believe that more than anything else, people long to be free.
We all long to be free from self-imposed limitations and self-sabotaging behaviors. We want freedom from feeling held back and blocked. And, we’d really like freedom from the stress of feeling “less than”..less than perfect, less than giving, less than capable to our challenges, [...]

In her new book Choosing Me before We: Every Woman’s Guide to Life and Love Christine Arylo shares the story of the heart-rending, soul-shifting on-the-verge-of-thirty breakup that opened her eyes to the fact that she had been mirroring her parents relationship, and settling for a love union that required she be less than her outright [...]

I’ve just completed video taping  for my first webinar: Dream Board Magic. This is an exciting project for me. My work with intuitive dream boards is so visual, so it makes a lot of sense to offer a dream board course for people who can’t come to a live seminar or workshop retreat.

Of course, since [...]

I just had a great AHA! as I was talking with “Our Lady of Weight Loss” Janice Taylor. She was talking about the fact that many of us see weight loss as difficult. She says, “weight loss is as difficult as you make it.”
Ding, ding, ding, light bulbs went off in my head. I realized [...]