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Dear Subscriber,
Letter From the Editor:
WHAT YOU NOTICE MATTERS! And what I've
noticed is that I've aged! I guess that comes with
the territory when you have a new professional
photograph taken.
In the interest of being
honest about how I look now, I thought that it was
time to stop pretending I look like the photograph
you've seen accompanying my articles. It has been
nearly five
years since that photo was taken.
For me,
at forty-six, I'm really starting to see physical shifts.
A little softening here, a little droop there, another
crease. Even some hair thinning...Yikes! Why is it
that at a certain age, each year seems to age you
two?
Humbling? You bet. Yet, it's been a
good exercise in embracing what is now, and
certainly, what is coming. I know, I know, I should
stay in the present. But coming to terms with age
requires an emotional shift that helps to prepare me
for the future me that is always forming.
I'm
aware
that I see
more of my mother in my face. I try to reconcile how
that makes feel. I'm more aware of the
process of aging. The need to come to
terms with how my outer image is shifting (that most
delicate of illusions). Age certainly shows us
the folly of getting attached to our appearance.
Perhaps aging is the lifelong process of me becoming
more real. I like that thought. But, for now, I'm
alternately fascinated and humbled by aging. Also,
I'm trying to keep aware of how I'm reacting to these
changes I have no control over. It certainly tests my
mantra: "Change is good."
If you have any insights or thoughts about the aging
process and what it makes you aware of,
please pass them along I would love to hear them.
There are so many interesting people and points of
view in the world. I hope you enjoy my interview with
Chris Walker. He is extremely energetic and clear
about his
take on life.
Be sure to notice all the beauty
in this season of change. And nourish
all your senses through awareness at this time of
year when indulging our taste buds tends to hog the
limelight.
Send all your comments, ideas and questions to me
at:
wadscomm@msn.com
AND PLEASE
FORWARD THIS
EZINE TO ANYONE WHO MIGHT ENJOY IT.
Thanks!
Melissa Wadsworth is an
author
specializing in creative awareness and personal
growth topics. Through her public relations and public
speaking buisness, she emphasizes the vital
importance of curiosity, clear intentions and
conscious communications to a satisfying and
successful life path.
| Meet Aussie & Law of Nature Expert Chris Walker |
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Native Australian Chris Walker is an expert on the
Laws of Nature, having spent much of his life
decoding them. A worldwide keynote speaker, Chris
consults with individuals, couples and organizations
on improved relationships, health and lifestyles. He is
the author of 22 books, including the soon to be
released “Sacred Love: The Secrets of Relationships
That Last Forever.”
His Web site www.chris
walker.com.au and what he very
passionately has to say definitely caught my
attention. Below is an interview I recently conducted
with him via email.
Q:
You describe yourself as an “ordinary Aussie bloke.”
Did your upbringing in "the bush" contribute to your
receptivity to The Laws of Nature?
A:
When I say ordinary Aussie bloke, I mean that we
Australian men seem able to laugh at ourselves. We
don’t take things too seriously unless it’s about
protecting our home or a mate in trouble. It’s the
Aussie spirit. It’s unique in its light-hearted
goodness. My upbringing in the bush was very much
about trust. My step mum beat the crap out of me
daily, the kids at school thought I was a weirdo (I
moved to the bush from a little green, friendly and
isolated country town in Tasmania that no one had
ever heard of in this tough and rough bush
environment). Poor old Dad was busting his chops
working to try to overcome his grief from my mother’s
death (I was two and a half years old and was
beside her in a car when she died.)
Living amongst this kind of chaos, a kid searches for
their own source of comfort and love (the Laws of
Nature say that nothing is missing in life). I found
comfort and love by the riverbank, playing in the
bush, hanging out with Aboriginal kids that no other
white person trusted. It was here that I learned not
to trust words, just people. So, Nature was Mum for
me. I felt her spirit in trees and rivers and branches
and food that came from the earth. I felt her spirit in
the wind and in the hot sun, her warm heart. This
was how I learned to love. I learned to love by loving
the earth
Q:
At what point in your life did you become aware of
The Laws of Nature? Was it a process or more of a
single moment of clarity you had upon reading about
them?
A:
I went through a hell of my own in the midst of a
divorce. My three beautiful children sailed off on a
yacht with their Mum and her new love. I really went
down the tubes after that. I did therapy and Zen and
yoga and more Zen and danced with Native American
people all over the place. But ten minutes after I did
any healing, the pains would come back. Something
would remind me of my children and bingo, there I
was, angry, sad and resentful.
I trekked in Nepal and many parts of the world alone,
trying to find my own heart. I lost it, and the soul
that feeds it, or so I thought, so I just went back to
nature, to Mum, to be nurtured. One day I was
looking at the sunrise. The moon was also in the sky.
On this beautiful morning I got lost in thought. I
drifted to the place where I was when the kids were
born. When I watched them hatch into this world I
just felt a miracle happen in me. So, sitting on the
beach, I was back in that energy. I was so filled with
tears and so happy. I looked at the moon and I
realized I was in the same universe as my kids, in the
same atmosphere as my kids, in the same realm of
love with them. We were connected, inseparable and
suddenly I was home again! I jumped up and started
to dance like a mad man, I could see there was
nothing to heal. All the healing had failed because
there was nothing to heal. For the first time, I knew
the formula for love. I had always mixed up my
expectations of doing something good -- being a
good father, providing, nurturing and caring – with
love. Love is what nature does. She doesn’t care if
you are here or gone, she loves. And there it was,
the breakthrough. I separated emotion, expectation,
philosophy, religion, beliefs and all that mumbo jumbo
of complexity from real love.
Then I went back over all my studies of religion, the
mysteries, metaphysics and poetry, and I just asked
myself: “what’s behind these?” That’s when I became
aware that behind every single expectation, emotion,
philosophy and religion are five undisputable and
universal Laws of Nature. They’re universal because
from the smallest molecular structure to the widest
galaxy these laws exist. And I found these laws
written in ancient texts. And now it’s my job to bring
them to others.
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| Embrace Change For a Change! |
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There’s change and then there’s CHANGE! Most of us
can change our minds or our hair color without too
much angst. Yet, often change can be tough to
take. It takes practice to move in and out of our
comfort zone with confidence.
I’ve had a love/hate relationship with change for
most of my adult life, but I keep making little
adjustments and dramatic moves anyway. That’s
because I’ve realized that directing life changes is a
great deal more pleasant than waiting for inevitable
changes to take you by surprise or hit you over the
head with a loud and clear message to take action!
Embracing all of change – the exciting as well as the
daunting and anxiety producing – is key to achieving
life goals.
Change is the chance to exert some control over
your life’s direction. Change can be a positive
ally. It’s the opportunity to take charge rather than
face life in a reactive mode. It took me years to stop
feeling like life was just tossing me about willy-nilly.
What a relief (who knew!) to realize that change was
something I could see more postively, work with, and
direct even.
Change is a hero’s journey. Risk-taking
requires courage. So, when you gather your resolve
or boost your nerve to make an important change,
give yourself the appropriate credit. Change can help
you to develop the heart to follow your dreams,
which you’ll need because the transformative process
can be frustratingly uncomfortable (“Can’t I be done
yet?” may come to mind during a change that is
taking longer than planned). Yet, there’s usually a big
payoff in terms of growing patience and faith,
physical transformation, career achievement or
spiritual learning. And, sometime the reward may not
be what you expected.
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| Inspirational Quote |
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I love the quote: 'A dream without action
remains just a dream?' I believe that having a dream
and not working to make it a reality leads only to
regret. Yet some people find it less painfut to simply
stop dreaming and feel NOTHING! I choose to live a
life of passion despite the risks."
Chris
Mathews Arbonne International Independent
Executive Area
Manager
ChrisMathews26@msn.com
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| Living Awareness Exercise |
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Processing Change
Part
I:Think
about the last time a significant change occured in
your life that you didn't choose or did not have
control over. How did you react to this change?
What was your attitude about the change? What
emotions did it bring up?
Part II: If
you
reacted negatively, in retrospect is there anything
that you might have done differently to be more
accepting of the change? If you reacted more
positively, do you consciously try to approach most
changes this way and how successful are you?
Part III: Is your
approach to change in sync with how you think of
yourself and how you approach life?
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